Okay, before I share this workout I think it's very important to have GOOD music playing in the background. I'm talking loud, fast paced...

Have you ever heard the expression, "The Freshman 15"? It's rumored that the first year of college you're likely to gain at least 15 lbs....

Here we are... on what feels like day 3,047 of this global pandemic and I'm running out of ideas to keep myself and the two tiny humans...