Participating in the WALKTOBER Challenge was such a great way for me to tap into my strengths and weaknesses. Losing my father just 1...

My wellness journey starts when I was born as I have been faced with challenges my entire life. We all are. At birth, I had a lack of...

My journey to wellness has been a long one. PRMG LIFE often holds wellness challenges that has helped me recovered from my surgeries. In...